90 seconds. That's how long the anger wave lasts in your body.
Guide it out instead of acting on it.
7 questions. Free. No account needed.
⏱ Already in a rage? Use the 90-second reset
229,000 people read how one founder tracked his anger for 30 days
and cut his blowups by 70%. Read the post →
Already tried it? Unlock the full tracker — $19.97 once.